All classes

Every class is part of a course. Buy a course to watch all of its classes, as often as you like.

83 classes

12m

Soft Landing

Level 1

Restorative

Slow

Part of Postpartum Series

Unlock the course · $67

13m

Reconnecting

Level 1

Micro Physio

Slow

Part of Postpartum Series

Unlock the course · $67

19m

360 Breath & Rib Mobility

Level 1

Micro Physio

Slow

Part of Postpartum Series

Unlock the course · $67

20m

Four-Week Check-In

Level 1

Flow

Part of Postpartum Series

Unlock the course · $67

21m

Strength Reawakening

Level 1

Energetic

Part of Postpartum Series

Unlock the course · $67

31m

Flow

Level 1

Flow

Slow

Part of Postpartum Series

Unlock the course · $67

29m

Root Chakra Flow

Level 1

Flow

Energetic

Part of Postpartum Series

Unlock the course · $67

37m

Feeling Like Yourself Again

Level 1

Flow

Slow

Part of Postpartum Series

Unlock the course · $67

42m

Full & Functional

Level 1

Flow

Energetic

Part of Postpartum Series

Unlock the course · $67

40m

Balance Flow

Level 2

Energetic

Flow

Part of Prenatal Yoga: 1st Trimester

Unlock the course · $97

12m

Body Scan Meditation (Bonus)

Level 1

Meditation

Part of Prenatal Yoga: 1st Trimester

Unlock the course · $97

17m

Core Strength (Bonus)

Level 2

Energetic

Part of Prenatal Yoga: 1st Trimester

Unlock the course · $97

36m

Loose & Lazy

Level 1

Restorative

Part of Prenatal Yoga: 1st Trimester

Unlock the course · $97

34m

The Hip Prep

Level 1

Energetic

Flow

Part of Prenatal Yoga: 1st Trimester

Unlock the course · $97

12m

Guided Meditation - Lungs (Bonus)

Level 1

Meditation

Part of Prenatal Yoga: 1st Trimester

Unlock the course · $97

15m

Pelvic Floor Health (Bonus)

Level 1

Part of Prenatal Yoga: 1st Trimester

Unlock the course · $97

39m

Upper Body Flow

Level 1

Energetic

Flow

Part of Prenatal Yoga: 1st Trimester

Unlock the course · $97

24m

Kiss Your Tension Goodbye

Level 1

Flow

Slow

Part of Prenatal Yoga: 1st Trimester

Unlock the course · $97

32m

Nighttime Wind Down

Level 1

Flow

Slow

Part of Prenatal Yoga: 1st Trimester

Unlock the course · $97

31m

Lateral Bends

Level 1

Energetic

Flow

Part of Prenatal Yoga: 1st Trimester

Unlock the course · $97

25m

Restorative Flow

Level 1

Flow

Restorative

Part of Prenatal Yoga: 1st Trimester

Unlock the course · $97

55m

Self Love

Level 1

Restorative

Slow

Part of Prenatal Yoga: 1st Trimester

Unlock the course · $97

19m

Micro Physio: Full Body

Level 1

Micro Physio

Part of Prenatal Yoga: 1st Trimester

Unlock the course · $97

23m

Micro Physio: Feet

Level 1

Micro Physio

Part of Prenatal Yoga: 1st Trimester

Unlock the course · $97

14m

Micro Physio: Spine

Level 1

Micro Physio

Part of Prenatal Yoga: 1st Trimester

Unlock the course · $97

17m

Micro Physio: Hips

Level 1

Micro Physio

Part of Prenatal Yoga: 1st Trimester

Unlock the course · $97

17m

Micro Physio: General

Level 1

Micro Physio

Part of Prenatal Yoga: 1st Trimester

Unlock the course · $97

21m

Rainy Day Restore

Level 1

Restorative

Slow

Part of Prenatal Yoga: 1st Trimester

Unlock the course · $97

48m

Movement & Stillness

Level 2

Energetic

Flow

Part of Prenatal Yoga: 1st Trimester

Unlock the course · $97

50m

Slow Flow

Level 1

Flow

Slow

Part of Prenatal Yoga: 1st Trimester

Unlock the course · $97

57m

Prenatal Yoga Fundamentals (Start Here!)

Level 1

Energetic

Part of Prenatal Yoga: 1st Trimester

Unlock the course · $97

33m

Hot Cup of Tea

Level 1

Flow

Slow

Part of Prenatal Yoga: 1st Trimester

Unlock the course · $97

49m

High Energy Flow

Level 2

Energetic

Flow

Part of Prenatal Yoga: 1st Trimester

Unlock the course · $97

Shavasana Variations

Level 1

Part of Prenatal Yoga: 2nd Trimester

Unlock the course · $97

Meditation 1: Presence [BONUS]

Level 1

Meditation

Part of Prenatal Yoga: 2nd Trimester

Unlock the course · $97

30m

Couch Restore

Level 1

Restorative

Slow

Part of Prenatal Yoga: 2nd Trimester

Unlock the course · $97

10m

Meditation 2: Nadi Shodhana [BONUS]

Level 1

Meditation

Part of Prenatal Yoga: 2nd Trimester

Unlock the course · $97

20m

Hug the Baby Breathwork [BONUS]

Level 1

Part of Prenatal Yoga: 2nd Trimester

Unlock the course · $97

18m

Short Restore

Level 1

Restorative

Part of Prenatal Yoga: 2nd Trimester

Unlock the course · $97

43m

Long Restore

Level 1

Restorative

Part of Prenatal Yoga: 2nd Trimester

Unlock the course · $97

16m

Pelvic Floor [BONUS]

Level 1

Part of Prenatal Yoga: 2nd Trimester

Unlock the course · $97

36m

Top to Toes

Level 1

Restorative

Part of Prenatal Yoga: 2nd Trimester

Unlock the course · $97

44m

High Energy Flow

Level 2

Energetic

Flow

Part of Prenatal Yoga: 2nd Trimester

Unlock the course · $97

36m

Better than Coffee

Level 2

Energetic

Part of Prenatal Yoga: 2nd Trimester

Unlock the course · $97

43m

Unrushed Flow

Level 1

Flow

Slow

Part of Prenatal Yoga: 2nd Trimester

Unlock the course · $97

47m

Strong, Light, & Bright

Level 2

Energetic

Flow

Part of Prenatal Yoga: 2nd Trimester

Unlock the course · $97

36m

Pigeon Flow

Level 2

Energetic

Flow

Part of Prenatal Yoga: 2nd Trimester

Unlock the course · $97

45m

Function Is Beauty

Level 1

Energetic

Flow

Part of Prenatal Yoga: 2nd Trimester

Unlock the course · $97

37m

Root Deeply, Flow Slowly

Level 1

Flow

Slow

Part of Prenatal Yoga: 2nd Trimester

Unlock the course · $97

46m

Fire it Up

Level 2

Energetic

Flow

Part of Prenatal Yoga: 2nd Trimester

Unlock the course · $97

22m

Quick Little Hit

Level 1

Energetic

Flow

Part of Prenatal Yoga: 2nd Trimester

Unlock the course · $97

41m

High Noon Energy

Level 2

Energetic

Flow

Part of Prenatal Yoga: 2nd Trimester

Unlock the course · $97

34m

Spine Like Water

Level 1

Flow

Slow

Part of Prenatal Yoga: 2nd Trimester

Unlock the course · $97

24m

Slow Drift

Level 1

Flow

Slow

Part of Prenatal Yoga: 2nd Trimester

Unlock the course · $97

25m

Micro Physio: Hips

Level 1

Micro Physio

Part of Prenatal Yoga: 2nd Trimester

Unlock the course · $97

24m

Micro Physio: Back

Level 1

Micro Physio

Part of Prenatal Yoga: 2nd Trimester

Unlock the course · $97

20m

Micro Physio: Shoulders

Level 1

Micro Physio

Part of Prenatal Yoga: 2nd Trimester

Unlock the course · $97

19m

Micro Physio: Full Body

Level 1

Micro Physio

Part of Prenatal Yoga: 2nd Trimester

Unlock the course · $97

25m

Drop It Like It's... Pregnant AF

Level 1

Energetic

Part of Prenatal Yoga: 3rd Trimester

Unlock the course · $97

19m

Pelvic Floor (Bonus)

Level 1

Part of Prenatal Yoga: 3rd Trimester

Unlock the course · $97

11m

Birth Ball (Bonus)

Level 1

Part of Prenatal Yoga: 3rd Trimester

Unlock the course · $97

26m

Mom Power

Level 1

Energetic

Part of Prenatal Yoga: 3rd Trimester

Unlock the course · $97

23m

Short & Sweet

Level 1

Slow

Part of Prenatal Yoga: 3rd Trimester

Unlock the course · $97

16m

Hug Baby (Bonus)

Level 1

Part of Prenatal Yoga: 3rd Trimester

Unlock the course · $97

11m

Meditation 1 (Bonus)

Level 1

Meditation

Part of Prenatal Yoga: 3rd Trimester

Unlock the course · $97

36m

Root & Reset

Level 1

Flow

Slow

Part of Prenatal Yoga: 3rd Trimester

Unlock the course · $97

Meditation 2 (Bonus)

Level 1

Meditation

Part of Prenatal Yoga: 3rd Trimester

Unlock the course · $97

38m

Slow Spiral Flow

Level 1

Flow

Slow

Part of Prenatal Yoga: 3rd Trimester

Unlock the course · $97

31m

Lunar Flow

Level 1

Flow

Slow

Part of Prenatal Yoga: 3rd Trimester

Unlock the course · $97

21m

Rise and Shine

Level 1

Flow

Slow

Part of Prenatal Yoga: 3rd Trimester

Unlock the course · $97

47m

Thriving

Level 1

Energetic

Flow

Part of Prenatal Yoga: 3rd Trimester

Unlock the course · $97

41m

Nurture Yourself

Level 1

Flow

Slow

Part of Prenatal Yoga: 3rd Trimester

Unlock the course · $97

33m

Goddess Flow

Level 2

Energetic

Flow

Part of Prenatal Yoga: 3rd Trimester

Unlock the course · $97

36m

Mom Butt

Level 1

Energetic

Flow

Part of Prenatal Yoga: 3rd Trimester

Unlock the course · $97

43m

Warrior Flow

Level 1

Energetic

Flow

Part of Prenatal Yoga: 3rd Trimester

Unlock the course · $97

30m

Luscious Labor Prep

Level 1

Restorative

Part of Prenatal Yoga: 3rd Trimester

Unlock the course · $97

42m

Full-Body Restore

Level 1

Restorative

Part of Prenatal Yoga: 3rd Trimester

Unlock the course · $97

26m

Couch Restore

Level 1

Restorative

Part of Prenatal Yoga: 3rd Trimester

Unlock the course · $97

18m

Slow Like Honey

Level 1

Restorative

Part of Prenatal Yoga: 3rd Trimester

Unlock the course · $97

16m

Micro Physio: Upper Body

Level 1

Micro Physio

Part of Prenatal Yoga: 3rd Trimester

Unlock the course · $97

25m

Micro Physio: Sciatic Nerve

Level 1

Micro Physio

Part of Prenatal Yoga: 3rd Trimester

Unlock the course · $97

31m

Micro Physio: Feet

Level 1

Micro Physio

Part of Prenatal Yoga: 3rd Trimester

Unlock the course · $97

25m

Micro Physio: Low Back

Level 1

Micro Physio

Part of Prenatal Yoga: 3rd Trimester

Unlock the course · $97