Micro Physio: Hips
A short second trimester class from the micro physio series, focused on relieving hip discomfort through functional movement. Strengthens and stabilizes the lower body in a way that supports your hips as pregnancy progresses.
A short second trimester class from the micro physio series, focused on relieving hip discomfort through functional movement. Strengthens and stabilizes the lower body in a way that supports your hips as pregnancy progresses.