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Expert-led prenatal and postnatal yoga courses designed to support you through every trimester and beyond.

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Instructors
Jordan Samarra

Jordan Samarra

RYT-200
Prenatal

Jordan has been moving her whole life — rock climbing, skiing, mountain biking — with yoga as the constant thread. When she got pregnant and couldn't find a prenatal yoga course that matched her strength and curiosity, she built it herself. Every class of the prenatal series was created during her second pregnancy, filmed while she was living it. This isn't a program designed from the outside — it came from inside a pregnant body, on the mat, figuring it out in real time. She made it for women who want to feel at home in theirs.

Courses

Prenatal Yoga: 1st Trimester

Prenatal Yoga: 1st Trimester

Your body still feels familiar. This course makes the most of it, even on tired days, before everything shifts.

24 classes · 12+ hrs
$97
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Prenatal Yoga: 3rd Trimester

Prenatal Yoga: 3rd Trimester

Strong, slow, & ready. Adapted flows, labor prep, pelvic floor work, & meditations to build confidence for what's ahead.

25 classes · 11+ hrs
$97
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Prenatal Yoga: 2nd Trimester

Prenatal Yoga: 2nd Trimester

Energy returns, the body is changing, and there's a sweet spot here worth savoring. This course meets you in it.

25 classes · 12+ hrs
$97
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Private Instruction

Private Instruction

Private Instruction

  • Weekly 1:1 Sessions
  • On-Demand Access
  • Direct Message Support
Private Instruction2 plans
$597–$1497
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Classes(74)

Balance Flow40m

Balance Flow

Level 2
Drop It Like It's... Pregnant AF25m

Drop It Like It's... Pregnant AF

Level 1
Meditation 1: Presence [BONUS]7m

Meditation 1: Presence [BONUS]

Level 1
Body Scan Meditation (Bonus)12m

Body Scan Meditation (Bonus)

Level 1
Shavasana Variations7m

Shavasana Variations

Level 1
Pelvic Floor (Bonus)19m

Pelvic Floor (Bonus)

Level 1
Loose & Lazy36m

Loose & Lazy

Level 1
Core Strength (Bonus)17m

Core Strength (Bonus)

Level 2