Micro Physio: Feet
A third trimester micro physio class dedicated to your feet. Mindful standing work, toe activation, foot massage, and gentle lunges to improve circulation, relieve tension, and restore strength and flexibility from the ground up.
A third trimester micro physio class dedicated to your feet. Mindful standing work, toe activation, foot massage, and gentle lunges to improve circulation, relieve tension, and restore strength and flexibility from the ground up.