360 Breath & Rib Mobility
A breath-led class for the ribcage and thoracic spine — the parts of you that get stuck in pregnancy and stay stuck postpartum. This work is the first step to restoring the structure of your body.
A breath-led class for the ribcage and thoracic spine — the parts of you that get stuck in pregnancy and stay stuck postpartum. This work is the first step to restoring the structure of your body.
