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Prenatal Yoga: 1st Trimester

Upper Body Flow

Level 1
Energetic
Flow
or 3× $33/mo

30-day money-back guarantee

JSJordan Samarra

A first trimester class focused on releasing tension in the shoulders, chest, and upper back — areas that tend to tighten up quickly as your posture shifts in early pregnancy.


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✨ Mother's Day Special
Postpartum Series — FREE→