A slow, calming first trimester flow built around moon salutations — a gentler, more grounding take on the sun salutation. Good for mornings, evenings, or any time you need to settle your mind and body.
A slow, calming first trimester flow built around moon salutations — a gentler, more grounding take on the sun salutation. Good for mornings, evenings, or any time you need to settle your mind and body.