Luscious Labor Prep
A gentle, restorative third trimester class using affirmations, body scanning, and hip-opening poses to support pelvic floor release and emotional grounding. A nurturing way to prepare your body and mind for labor.
A gentle, restorative third trimester class using affirmations, body scanning, and hip-opening poses to support pelvic floor release and emotional grounding. A nurturing way to prepare your body and mind for labor.