Prenatal & Postpartum Yoga
Your pregnancy deserves this.
Prenatal and postpartum yoga classes thoughtfully designed to meet you exactly where you are.
Built Around Your Body
Each trimester has a range of classes — so whatever you're feeling today, there's something that fits.
On Your Schedule
Stream from your living room, your bedroom, or wherever works. Pause, revisit, go at your own pace.
From One Mom to Another
Made with so much love, from my mat to yours.
Start Here
Flow Through Your Pregnancy
Prenatal Yoga: 1st Trimester
Your body still feels familiar. This course makes the most of it, even on tired days, before everything shifts.
Jordan24 classes · 12+ hrs
Prenatal Yoga: 2nd Trimester
Energy returns, the body is changing, and there's a sweet spot here worth savoring. This course meets you in it.
Jordan25 classes · 12+ hrs
Prenatal Yoga: 3rd Trimester
Strong, slow, & ready. Adapted flows, labor prep, pelvic floor work, & meditations to build confidence for what's ahead.
Jordan25 classes · 11+ hrsPrenatal Bundle
All 3 trimesters
Courses included
Hi, I'm Jordan
Hi, I'm Jordan - yoga teacher, mom of two, and the woman who built the prenatal practice I couldn't find anywhere else.
I've been teaching yoga for over a decade and practicing for nearly twenty years. Samarra Yoga came from two pregnancies on the mat, and a deep belief that pregnancy deserves more than one kind of practice. Some days you need to feel strong. Some days you need to slow down. This course was built for all of it.
Meet Jordan
What People Are Saying
I love Jordan’s layout of sessions to choose from..no need to do any of these sessions in order. The first practice of yoga is the mind body connection and figuring out what you need and the titles of her sessions make it so easy to choose what my body needed and wanted to try! It was so nice feeling refreshed after the session too :)
Lindsay Pooch
Start Whenever You’re Ready
Your first class is free. No pressure, no commitment — just show up and see how it feels.
